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Showing posts from May, 2020

Battle of The Bulge : Losing Weight On The Keto Diet

I've had a love and hate relationship with food since I can remember. I would get excited over a slice of pizza and then regret the several slices I ate after the first. This isn't something that's uncommon to many people. There are some of us who just like to eat. We live to eat instead of eating to live. There's nothing wrong with being a foodie unless it's to the detriment of your health. I like to count myself as a foodie. I like to try new recipes and I enjoy eating. Admitting your enjoyment of food is often met with judgement. Many of us are conditioned to believe that there are "good" foods and there are "bad" foods. I don't believe this to be true. I believe that all things can be eaten in moderation. I also believe that most of us don't practice moderation in our eating. Some of us eat clean and then binge on the "bad" food when tempted. It's hard to walk the line depending on your relationship with food. D...