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Diary Of A Binge Eater

Today, I am fighting the urge to consume everything in my path. My eating habits are unhealthy a lot of the time, healthy some of the time, and emotionally driven all the time. If I am feeling good, I eat clean. I have salads, I have lean protein, I work out, I live the lifestyle of someone who wants to live past 70. When I am feeling bad... its another story. I eat DIRTY. I have cupcakes, gummy bears, sunflower seeds, Mr. Goodbars, Kit Kats, and pizza. I will order a medium pizza and devour it with buffalo wings and bleu cheese faster than you can say "don't do it". Some years ago, I was diagnosed with MDD (Major Depressive Disorder). I am not one of the folks who don't believe in psychiatric evaluation. I know first hand that depression is a very real and very dangerous thing that has inflicted me for many years but has become more prevalent with age. I believe this is because the older you get the more problems you have. Since I am in an age range where one is norm...