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Hello, Meet a Demon Of Mine: Name? Emotional Eating/Food Addiction The Journey Begins

I decided last night that I wasn't going to eat anything. I came to work and had a cappuccino. That was just to cure the after effects of insomnia which is fatigue. After the caffeine crash, I moved on to a kale, peach, and mango smoothie. I was full until I took a tinkle. Now it's 1:27, my job has no filtered or bottled water and I have no idea how to curb my appetite. My stomach is churning with hunger and I don't want to eat anything. I want to be "clean" I feel like any food is a "hit". Anything can send me over the moon and crave something else. I should have  caesar salad but then I will want a slice of garlic bread. The garlic bread will make me crave pasta... and this is how I fight a losing battle. The hunger though... it's there. I like feeling my stomach rumble. I like my body to know what this really feels like because truth is, I seldom ever feel it. I keep my stomach full like a rich man keeps his account lined with money. Maybe I sho...