Thinking Kinky : The Nappy Haired Diva

Photo by  Victoria Palacios  on  Unsplash I'd finally reached a point where I was able to careen down the dangerous road that is depression without steering toward death and hoping for "the best". I just want to clean up my life and make myself a normal happy person. It was hard learning where to start. I learned my triggers. That means I figured out what made me feel depressed. I realized that I had numerous triggers, some that I had no control over and being the control freak that I am, it only aggravated my anxiety once I figured it all out. Steering clear of my triggers became an obsession and I took an unfair and unrealistic approach toward friendships, relationships, job opportunities and even food. I would often become very rigid all for the sake of preservation of my sanity but my unwavering approach only isolated me. It was a complete mess and I was the orchestrator of it. These periods of extreme discipline would be followed by periods of extreme care...

Photo by  Ian Espinosa  on  Unsplash I tried to die. I think I was 18 when I had my first crisis. A "crisis" is the term used to describe when the depression has consumed its sufferer to the point of debilitation or suicide. I was 18, and I failed my road test for the second time. For some reason, I felt completely defeated and the most logical solution to escape the pain and hopelessness that consumed me was death. So I took at least 8 ibuprofen and chugged some Trinidadian rum that my mother stowed away for holiday cake making. I drafted a sorrowful letter to my mother, brother, sister and nephew telling them that I loved them, but the pain was far too unbearable to endure for any length of time. I asked God for forgiveness. I placed the letter under my pillow and went to nap only, I wasn't very tired. Had I not taken enough? My sister was a nurse. Maybe I needed to adjust my intake according to my weight. Rummaging through the cupboards, I searched for any OTC p...